Association Between Working Memory at Age 4 Years and Night Sleep Duration and Yogurt Intake Frequency at Age 1 Year

<b>Background/Objectives</b>: This cohort study examined the effects of sleep durations (night, day, and total daily) at ages 1, 1.5, and 3 years on working memory (WM) assessed at age 4, measured using forward digit span. <b>Methods</b>: Because frequency of yogurt intake at 1 year has been shown to affect sleep duration at 3 years, we also accounted for the association between frequency of yogurt intake at 1 year and sleep duration, based on a recent study indicating positive effects of yogurt on sleep. The study included 164 mother-child pairs observed from ages 1 to 4. <b>Results</b>: Spearman correlations and hierarchical multiple regression analyses revealed that both night sleep duration and yogurt intake at age 1 were significantly associated with WM performance at age 4. In this sample, however, yogurt intake was not correlated with sleep duration. <b>Conclusions</b>: To a limited degree, both yogurt intake frequency and night sleep duration at 1 year were associated with WM performance at 4 years, indicating that frequent yogurt intake at 1 year and longer night sleep duration may lead to higher WM performance at 4 years.

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Publication Details

Journal
Nutrients
Published
2025-09-27
DOI
https://doi.org/10.3390/nu17193081
Primary Topic
Sleep and related disorders
Type
article
Field-Weighted Citation Impact
0.00

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article

Association Between Working Memory at Age 4 Years and Night Sleep Duration and Yogurt Intake Frequency at Age 1 Year

Fusako Niwa, Motonobu Watanabe, Kyoko Hirabayashi, Takeo Nakayama et al.
Nutrients
Sleep and related disorders
article

Association Between Working Memory at Age 4 Years and Night Sleep Duration and Yogurt Intake Frequency at Age 1 Year

Fusako Niwa, Motonobu Watanabe, Kyoko Hirabayashi, Takeo Nakayama, Y. Otsuka, Kumiko T. Kanatani, Shoji Itakura
article en

Abstract

<b>Background/Objectives</b>: This cohort study examined the effects of sleep durations (night, day, and total daily) at ages 1, 1.5, and 3 years on working memory (WM) assessed at age 4, measured using forward digit span. <b>Methods</b>: Because frequency of yogurt intake at 1 year has been shown to affect sleep duration at 3 years, we also accounted for the association between frequency of yogurt intake at 1 year and sleep duration, based on a recent study indicating positive effects of yogurt on sleep. The study included 164 mother-child pairs observed from ages 1 to 4. <b>Results</b>: Spearman correlations and hierarchical multiple regression analyses revealed that both night sleep duration and yogurt intake at age 1 were significantly associated with WM performance at age 4. In this sample, however, yogurt intake was not correlated with sleep duration. <b>Conclusions</b>: To a limited degree, both yogurt intake frequency and night sleep duration at 1 year were associated with WM performance at 4 years, indicating that frequent yogurt intake at 1 year and longer night sleep duration may lead to higher WM performance at 4 years.

NutrientsVol. 17(19)
Otemon Gakuin University (JP), Doshisha University (JP), Ritsumeikan University (JP), Kyoto University (JP), Sapporo Minami Hospital (JP), Mitsubishi Kyoto Hospital (JP)
Japan Society for the Promotion of Science
Openalex Percentile: Top 72%
Sleep and related disorders
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