Association Between Working Memory at Age 4 Years and Night Sleep Duration and Yogurt Intake Frequency at Age 1 Year
<b>Background/Objectives</b>: This cohort study examined the effects of sleep durations (night, day, and total daily) at ages 1, 1.5, and 3 years on working memory (WM) assessed at age 4, measured using forward digit span. <b>Methods</b>: Because frequency of yogurt intake at 1 year has been shown to affect sleep duration at 3 years, we also accounted for the association between frequency of yogurt intake at 1 year and sleep duration, based on a recent study indicating positive effects of yogurt on sleep. The study included 164 mother-child pairs observed from ages 1 to 4. <b>Results</b>: Spearman correlations and hierarchical multiple regression analyses revealed that both night sleep duration and yogurt intake at age 1 were significantly associated with WM performance at age 4. In this sample, however, yogurt intake was not correlated with sleep duration. <b>Conclusions</b>: To a limited degree, both yogurt intake frequency and night sleep duration at 1 year were associated with WM performance at 4 years, indicating that frequent yogurt intake at 1 year and longer night sleep duration may lead to higher WM performance at 4 years.
Authors
- Fusako Niwa (ORCID: https://orcid.org/0000-0002-5295-6819)
- Motonobu Watanabe (ORCID: https://orcid.org/0000-0002-2261-8819)
- Kyoko Hirabayashi
- Takeo Nakayama (ORCID: https://orcid.org/0000-0002-7918-6252)
- Y. Otsuka (ORCID: https://orcid.org/0000-0003-4430-5087)
- Kumiko T. Kanatani (ORCID: https://orcid.org/0000-0002-6377-7584)
- Shoji Itakura (ORCID: https://orcid.org/0009-0003-9246-6288)
Institutions
- Otemon Gakuin University (JP)
- Doshisha University (JP)
- Ritsumeikan University (JP)
- Kyoto University (JP)
- Sapporo Minami Hospital (JP)
- Mitsubishi Kyoto Hospital (JP)
Publication Details
- Journal
- Nutrients
- Published
- 2025-09-27
- DOI
- https://doi.org/10.3390/nu17193081
- Primary Topic
- Sleep and related disorders
- Type
- article
- Field-Weighted Citation Impact
- 0.00
Funders
- Japan Society for the Promotion of Science