Association between nutritional status and sleep quality in older adults: an update
Nutritional status is a modifiable factor that significantly influences sleep quality in older adults. While current findings support the potential of dietary and supplemental interventions to improve sleep, robust clinical trials and mechanistic research are needed to establish causality and optimize personalized nutrition strategies for healthy aging and better sleep health.
Authors
- Xiaopan Xu (ORCID: https://orcid.org/0009-0008-5813-7858)
- Mian Wang (ORCID: https://orcid.org/0000-0003-3232-6390)
Institutions
- Hong Kong Polytechnic University (HK)
- West Anhui University (CN)
- Lu'an First People's Hospital (CN)
Publication Details
- Journal
- Current Opinion in Clinical Nutrition & Metabolic Care
- Published
- 2025-09-24
- DOI
- https://doi.org/10.1097/mco.0000000000001172
- Primary Topic
- Nutritional Studies and Diet
- Type
- article
- Field-Weighted Citation Impact
- 0.00