Efektivitas Dribble Rendah dalam Permainan Bola Basket: Kajian Studi Literatur

The low dribble is a basic technique in the game of basketball that plays an important role in maintaining possession of the ball. This research was conducted using a literature study method of various relevant scientific sources, including national and international journals and academic articles published in the last five years. The main focus of the study is the effectiveness of low dribble techniques in improving individual and team performance in basketball games. The results show that the low dribble technique is effective in various aspects of the game. The low dribble helps players keep the ball and avoid interceptions. In the context of team play, it supports a quick transition from defense to attack. Several studies have also shown that intensive training focused on low dribble technique has a positive impact on improving agility, coordination and leg muscle strength. The low dribble not only acts as a defensive technique, but also an effective attacking strategy if mastered well. In conclusion, the low dribble is a fundamental technique that is very effective in the modern game of basketball.