Mental Health Outcomes Among Youth: Influence of GAD-7, Lifestyle, and Mental Health Quality in Higher Secondary and University Students

The research paper is based on the ICSSR sponsored Research Project on Vision Viksit Bharat@2047. The study explores the awareness, practices, and quality dimensions of mental health among youth in select states of South India. The objectives include examining the demographic profile of respondents and its association with institutional category, analyzing awareness levels across selected mental health dimensions, and assessing the impact of mental health quality on youth lifestyle. A total of 25,020 respondents formed the sample, with primary data collected through a structured questionnaire and supported by secondary sources such as youth reports, NITI Aayogreports, and relevant research literature.  The analysis reveals significant differences between higher secondary and undergraduate students. Intervention preferences varied, with Higher secondary institutions, while undergraduates favored counselling. Disclosure patterns also differed, with higher secondary students sharing concerns mainly with parents and undergraduates turning to friends. Stress experiences were age-sensitive, yet both groups were statistically found mental health as highly important. Chi-square results confirmed strong associations between institutional category and awareness. The assessment of mental health quality dimensions highlighted independence as the strongest domain, reflecting students’ confidence in managing academics, career choices, and hobbies. Self-image was also statistically found positively correlated, whereas emotional well-being and physical-mental wellness showed moderate challenges. Attitudinal health emerged as the weakest dimension, marked by high-risk behaviors and greater variability.Overall, the study concludes that while youth demonstrate strengths in independence and self-image, significant challenges persist in emotional regulation, wellness, and behavioral health. The findings emphasize that enhancing mental health quality of life is the most critical factor for effective interventions, while addressing anxiety and promoting healthier lifestyles are essential for sustaining positive outcomes.