Therapeutic Potential of Poetry: An Examination of Taja Begum's 'Sadaa-e-Dil’ & Raja Reshi’s ‘Amaruk Rang’

This research paper delves into the therapeutic potential of poetry, focusing on Taja Begum's renowned collection, "Sadaa-e-Dil” and Raja Reshi’s “Amaruk Rang". By meticulously examining the poetic compositions, the study explores the intricate connection between poetry and the healing process. Utilizing insights from psychological and literary theories, along with empirical evidence, the paper investigates how these poetry volumes transcend mere literary expressions to serve as a powerful tool for emotional restoration and psychological well-being. Through the analysis of prevalent themes, linguistic techniques, and reader responses, the research reveals the profound impact of Begum's and Reshi’s verses on individuals navigating various forms of emotional distress. This examination contributes to a deeper understanding of poetry's therapeutic role and emphasizes the enduring relevance of these poetic works in fostering resilience and facilitating healing among readers.