Menopausal Symptoms Among Women of rural Areas of Haryana

Introduction: In menopause a series of endocrinological changes occur that are caused by the decline in production of estrogens by the ovaries that lead to low oestrogen levels which makes one of the most critical stages for the health of women in their life. Early detection of symptoms can reduce the prevalence of discomfort and fears among climacteric women. According to studies, at least 60% of ladies suffer from moderate symptoms and 20% suffer severe symptoms and 20% from no symptoms. 45 to 55 years old is the biological age at which menopause occurs worldwide, with an average of India for 46.6 years (NIH). Hot flashes, night sweats, mood and sleep disturbances, memory and concentration issues, anxiety and sadness, sleep abnormalities, bone and joint issues, and muscle loss, problems with sexual function, incontinence, fractures, heart disease, and reproduction are just a few of the symptoms that women may have during this time. Aim: To study the prevalence of menopausal symptoms. Methodology: This community-based cross-sectional study was conducted between January and December 2024 in the rural field practice area of MMIMSR, Mullana, Ambala. The study population comprised postmenopausal women aged 45?55 years who had not menstruated for at least 12 months and were not on any form of medication or hormonal therapy. Personal face to face interviews will be conducted. Patients will be explained about the purpose of study. Result: Among vasomotor symptoms, hot flushes, 35.7% experienced moderate effects, and 18% had severe effects. Regarding night sweats, 37.6% experienced moderate effects, and 15% had severe effects. Sweating affected 29% with moderate effects, and 20.7% with severe effects. While among Psychomotor symptoms, anxiety or nervousness 51% with moderate effects, and 7.7% with severe effects. Poor memory affected 51.3% with no effect, 41.6% moderately, and 8% severely. Conclusion: Overall, the findings emphasize the importance of education, maintaining a healthy BMI, and regular physical activity in reducing the impact of menopausal symptoms.