Effects of a Smartphone-Based Positive Reflection Diary on Work Engagement Among Japanese Workers: Randomized Controlled Trial
This randomized controlled trial demonstrated that our newly developed smartphone-based positive reflection diary at work effectively improved work engagement among Japanese workers. Future research needs to clarify longer-term intervention effects and detailed mechanisms of the intervention effects.
Authors
- Akihito Shimazu (ORCID: https://orcid.org/0000-0002-7172-0043)
- Daisuke Miyanaka (ORCID: https://orcid.org/0000-0002-0034-9857)
- H. Nakano (ORCID: https://orcid.org/0009-0003-3659-5683)
- Shuichiro Kobayashi
- Kazuki Takeuchi
- Masahito Tokita (ORCID: https://orcid.org/0000-0001-5414-5166)
- Nobuyuki Takate (ORCID: https://orcid.org/0009-0005-6602-734X)
Institutions
- Community Options (United States) (US)
- Earth Trust (GB)
- Keio University Shonan Fujisawa (JP)
Publication Details
- Journal
- JMIR mhealth and uhealth
- Published
- 2025-09-25
- DOI
- https://doi.org/10.2196/55664
- Primary Topic
- Work-Family Balance Challenges
- Type
- article
- Field-Weighted Citation Impact
- 0.00