Effects of aquarobics on back pain, sleep, and memory in older women with chronic pain
Aquarobic exercise significantly improved functional mobility, sleep quality, and memory in older women with CLBP. These findings support aquarobics as an effective, holistic, and non-pharmacological intervention that enhances both physical and cognitive health in the elderly population.
Authors
- Moon-Sook Lee
- Jiyoun Kim (ORCID: https://orcid.org/0000-0003-2325-1921)
Institutions
- Gachon University (KR)
- Chungnam National University (KR)
Publication Details
- Journal
- Medicine
- Published
- 2025-09-19
- DOI
- https://doi.org/10.1097/md.0000000000043199
- Primary Topic
- Musculoskeletal pain and rehabilitation
- Type
- article
- Field-Weighted Citation Impact
- 0.00