ADJUNCT TO THE TREATMENT OF ANXIETY DISORDERS: INTEGRATION OF TRADITIONAL AND NON-PHARMACOLOGICAL APPROACHES

Introduction. Anxiety disorders are among the most common mental illnesses that affect the emotional, physical, and social lives of patients. Although pharmacotherapy remains the main treatment method, its effectiveness is limited by side effects, risk of relapse, and patient intolerance. This increases interest in alternative and combined treatment methods, such as cognitive behavioral therapy (CBT), aromatherapy, phytotherapy, music therapy, physical activity, and yoga, etc.Aim of the study is to highlight non-traditional approaches to the treatment of anxiety disorders and their potential in integrated therapy.Methods and materials. The work is based on the analysis of modern scientific publications available on leading platforms: Pubmed, ResearchBib, Medline, PubMED, etc., which cover research on non-drug methods of treating anxiety disorders. The analysis used data from randomized controlled trials, meta-analyses and literature reviews.Results. Pharmacotherapy remains effective in reducing anxiety symptoms, but its limitations include side effects and frequent relapses.CBT is recognized as the “gold standard” in the treatment of anxiety disorders due to its long-term effect and safety. Aromatherapy with essential oils, phytotherapy (valerian, coffee, chamomile), music therapy, physical activity, and yoga demonstrate significant potential as a complement to traditional therapy. Integration of these methods into treatment allows for a more flexible and personalized approach. Conclusions. Non-pharmacological methods of treatment of anxiety disorders have significant therapeutic potential. Pharmacotherapy remains effective in reducing acute symptoms, while non-pharmacological methods, in particular CBT, aromatherapy, phytotherapy, physical activity, and music therapy, can provide long-term effects and improve the quality of life of patients. An integrated approach to the treatment of anxiety disorders is a promising direction in modern psychiatry.