How habitual is everyday life? An ecological momentary assessment study
Our findings illustrate the pervasive influence of habit on everyday life. We recommend that techniques conducive to forming new habits and disrupting old habits be built into behavior change interventions to maximize effectiveness.
Authors
- Amanda L. Rebar (ORCID: https://orcid.org/0000-0003-3164-993X)
- Benjamin Gardner (ORCID: https://orcid.org/0000-0003-1223-5934)
- Grace E. Vincent (ORCID: https://orcid.org/0000-0002-7036-7823)
- Katya Kovac Le Cornu
Institutions
- University of South Carolina (US)
- United Nations Human Settlements Programme (KE)
- University of Surrey (GB)
- Department of Health Services (US)
- Central Queensland University (AU)
Publication Details
- Journal
- Psychology and Health
- Published
- 2025-09-18
- DOI
- https://doi.org/10.1080/08870446.2025.2561149
- Citations
- 1
- Primary Topic
- Behavioral Health and Interventions
- Type
- article
- Field-Weighted Citation Impact
- 1.54