Comparative effects of continuous glucose monitoring-informed and traditional interval-based carbohydrate refueling protocols on endurance exercise responses: an exploratory study
While the CGM-informed protocol did not demonstrate beneficial effects on physiological responses over the TRAD protocol, it may aid in stabilizing glucose levels during prolonged endurance exercise. Further research is warranted to explore the applications of personalized carbohydrate refueling strategy based on CGM technology on athletic performance across various exercise protocols. .
Authors
- Kwok‐Fai Lau (ORCID: https://orcid.org/0000-0002-0193-1152)
- Waris Wongpipit (ORCID: https://orcid.org/0000-0002-0197-1357)
- Xiaoyuan Zhang (ORCID: https://orcid.org/0000-0002-0179-9032)
- Jaclyn Hei Tsang
- Eric Tsz‐Chun Poon (ORCID: https://orcid.org/0000-0002-0842-1323)
Institutions
- Chulalongkorn University (TH)
- Chinese University of Hong Kong (HK)
- Peking University (CN)
- Hong Kong College of Technology (CN)
- Education University of Hong Kong (HK)
- University of Hong Kong (HK)
Publication Details
- Journal
- Journal of the International Society of Sports Nutrition
- Published
- 2025-09-16
- DOI
- https://doi.org/10.1080/15502783.2025.2561670
- Citations
- 1
- Primary Topic
- Cardiovascular and exercise physiology
- Type
- article
- Field-Weighted Citation Impact
- 2.38