Impact of a Multi-component Healthy Lifestyle Program on Job Performance Among Primary Healthcare Physicians in Tabuk City, Saudi Arabia: A Quasi-experimental Study
The implementation of a multi-component healthy lifestyle program resulted in statistically significant improvements in dietary habits, physical activity, sleep duration, and job performance. Additionally, a significant reduction in BMI was observed. So, these findings highlight the effectiveness of integrated lifestyle interventions in enhancing both the professional performance and overall well-being of healthcare providers.
Authors
- Wejdan Mohammed Alshehri (ORCID: https://orcid.org/0000-0001-9003-7963)
- Nadiyah Abdullah Al-Mountashiri
- Ahmad Raja Saeed Albalawi (ORCID: https://orcid.org/0000-0002-1149-3467)
- Waheed Ali Alshehri
- Mohammed Alsaeed (ORCID: https://orcid.org/0000-0002-0503-2154)
- Arub Albalawi
- Asma Ali Alharbi
- Eman Agwa
- Shouq Albalawi
- Anwar Fahad Albalawi
- Nagham Mohammad Alkhrissi
Institutions
- Benha University (EG)
- Klinik und Poliklinik für Nuklearmedizin (DE)
- University of Tabuk (SA)
Publication Details
- Journal
- Cureus
- Published
- 2025-08-14
- DOI
- https://doi.org/10.7759/cureus.90046
- Primary Topic
- Health and Well-being Studies
- Type
- article
- Field-Weighted Citation Impact
- 0.00