Neuromuscular adaptations to caffeine supplementation in low-load resistance training with blood flow restriction
While caffeine does not significantly enhance strength gains after four weeks of isometric BFR training in untrained individuals, it improves force release precision by globally reducing motor unit discharge variability.
Authors
- Ching-Lin Wu (ORCID: https://orcid.org/0000-0002-6676-9344)
- Yutao Lin (ORCID: https://orcid.org/0000-0002-6819-0950)
- Chia-Ling Hu
- Ing‐Shiou Hwang (ORCID: https://orcid.org/0000-0002-5168-2940)
- Yi-Ching Chen (ORCID: https://orcid.org/0000-0002-3234-0435)
- Chia-Chan Wu
Institutions
- National Chung Hsing University (TW)
- National Taiwan University of Sport (TW)
- Chung Shan Medical University (TW)
- National Cheng Kung University (TW)
- National Taipei University (TW)
Publication Details
- Journal
- Journal of the International Society of Sports Nutrition
- Published
- 2025-09-15
- DOI
- https://doi.org/10.1080/15502783.2025.2561676
- Primary Topic
- Cardiovascular and exercise physiology
- Type
- article
- Field-Weighted Citation Impact
- 0.00