A non-randomized pre-post pilot study of cooling bed sheets in hot sleeping people
Individuals reported improvements on several dimensions of sleep health, reductions in night sweats, and less sleep disruption due to sleeping too hot after implementing the intervention bed sheets. These findings warrant replication in a randomized, placebo-controlled design.
Authors
- Rebecca Robbins (ORCID: https://orcid.org/0000-0003-0288-2505)
- Matthew D. Weaver (ORCID: https://orcid.org/0000-0003-3578-336X)
- Chidera Ejikeme
- Salim Qadri (ORCID: https://orcid.org/0000-0003-2972-1197)
- Stuart F. Quan (ORCID: https://orcid.org/0000-0002-9474-7679)
- Charles Andrew Czeisler (ORCID: https://orcid.org/0000-0002-7408-1849)
Institutions
- Harvard University (US)
- Massachusetts General Hospital (US)
Publication Details
- Journal
- Frontiers in Sleep
- Published
- 2025-09-16
- DOI
- https://doi.org/10.3389/frsle.2025.1587801
- Primary Topic
- Sleep and related disorders
- Type
- article
- Field-Weighted Citation Impact
- 0.00