Comparison Of Fitness Parameters Among Cisgender And Transgender Adults

Transgender inclusion in athletics receives outsized attention despite small population of transgender individuals and little data measuring their physical performance. PURPOSE: To compare cis and trans individuals across a variety of health / performance measures. METHODS: Participants were assessed for: strength, VO2max, body composition, and anaerobic power, using: isometric dynamometry, 1 RM testing, a graded exercise test, bioelectrical impedance analysis, vertical jump tests, and Wingate anaerobic power tests. Resting metabolic rate and hematocrit were also assessed. MANOVAs with follow-up ANOVAs and post-hoc testing, were performed using SPSS version 29.0.2.0. RESULTS: Only one transwoman has completed the study, so was excluded. There were strength differences (F = 2.76, p < 0.05), with higher grip strength in cis men vs. cis women (p < 0.01), but not transmen (p = 0.06). Cis men had higher isometric elbow and knee, flexion and extension vs. cis women (all p < 0.05). Transmen were no different from either cisgender group. Cis and trans men had greater 1RM bench press vs. cis women (p < 0.01 and p = 0.04 respectively). Cis men outperformed cis women on leg press (p = 0.03), but transmen were no different from either cisgender group. Relative VO2max (F = 8.96, p < 0.01), showed higher values in cis men vs. cis women (p < 0.01), but transmen were no different from either cisgender group (both p > 0.05). Body composition (F = 9.64, p < 0.01), showed cis men having lower %BF vs. cis women or transmen (p < 0.01 and p = 0.02 respectively). For jump performance (F = 3.22, p = 0.01), cis men jumped higher vs. cis women (p < 0.01) or transmen (p = 0.02 static / p = 0.03 counter movement). The relative power output was only different between cis men and cis women (p < 0.01). During WAnT, cis men showed higher power output vs. cis women (p < 0.01) or transmen (p = 0.04), but with no differences in relative power output. For Hct (F = 20.34, p < 0.01), cis and trans men had higher Hct compared to cis women (p < 0.01 for both). Resting metabolic rate was higher among cis men compared to cis women (p < 0.01), but no differences between transmen and either cisgender group. CONCLUSION: Transgender individuals cannot be assumed to match the same physiologic parameters as their gender assigned at birth if they have been using gender-affirming hormone therapy. Supported by: PSC-CUNY Research Awards (Traditional B): TRADB-54-193

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Journal
Medicine & Science in Sports & Exercise
Published
2025-09-16
DOI
https://doi.org/10.1249/01.mss.0001160564.65115.88
Primary Topic
LGBTQ Health, Identity, and Policy
Type
article
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article

Comparison Of Fitness Parameters Among Cisgender And Transgender Adults

Adam Mohan, Luis‐Bernardo Vázquez, Jane Ekhtman, Douglas Oberlin et al.
Medicine & Science in Sports & Exercise
LGBTQ Health, Identity, and Policy
article

Comparison Of Fitness Parameters Among Cisgender And Transgender Adults

Adam Mohan, Luis‐Bernardo Vázquez, Jane Ekhtman, Douglas Oberlin, Montserrat de Castro, Yu Sung Edward Kim
article en

Abstract

Transgender inclusion in athletics receives outsized attention despite small population of transgender individuals and little data measuring their physical performance. PURPOSE: To compare cis and trans individuals across a variety of health / performance measures. METHODS: Participants were assessed for: strength, VO2max, body composition, and anaerobic power, using: isometric dynamometry, 1 RM testing, a graded exercise test, bioelectrical impedance analysis, vertical jump tests, and Wingate anaerobic power tests. Resting metabolic rate and hematocrit were also assessed. MANOVAs with follow-up ANOVAs and post-hoc testing, were performed using SPSS version 29.0.2.0. RESULTS: Only one transwoman has completed the study, so was excluded. There were strength differences (F = 2.76, p < 0.05), with higher grip strength in cis men vs. cis women (p < 0.01), but not transmen (p = 0.06). Cis men had higher isometric elbow and knee, flexion and extension vs. cis women (all p < 0.05). Transmen were no different from either cisgender group. Cis and trans men had greater 1RM bench press vs. cis women (p < 0.01 and p = 0.04 respectively). Cis men outperformed cis women on leg press (p = 0.03), but transmen were no different from either cisgender group. Relative VO2max (F = 8.96, p < 0.01), showed higher values in cis men vs. cis women (p < 0.01), but transmen were no different from either cisgender group (both p > 0.05). Body composition (F = 9.64, p < 0.01), showed cis men having lower %BF vs. cis women or transmen (p < 0.01 and p = 0.02 respectively). For jump performance (F = 3.22, p = 0.01), cis men jumped higher vs. cis women (p < 0.01) or transmen (p = 0.02 static / p = 0.03 counter movement). The relative power output was only different between cis men and cis women (p < 0.01). During WAnT, cis men showed higher power output vs. cis women (p < 0.01) or transmen (p = 0.04), but with no differences in relative power output. For Hct (F = 20.34, p < 0.01), cis and trans men had higher Hct compared to cis women (p < 0.01 for both). Resting metabolic rate was higher among cis men compared to cis women (p < 0.01), but no differences between transmen and either cisgender group. CONCLUSION: Transgender individuals cannot be assumed to match the same physiologic parameters as their gender assigned at birth if they have been using gender-affirming hormone therapy. Supported by: PSC-CUNY Research Awards (Traditional B): TRADB-54-193

Medicine & Science in Sports & ExerciseVol. 57(10S)
City College of New York (US), City University of New York (US), City College (US)
Openalex Percentile: Top 71%
LGBTQ Health, Identity, and Policy
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