Effects Of Exercise On Improving Cognitive Function In MCI: An Umbrella Review Of Systematic Review And Meta-analysis

PURPOSE: To investigate the effects of exercise intervention on improving cognitive function in patients with Mild Cognitive Impairment (MCI). METHODS: We conducted a general review of existing meta-analyses of randomized controlled trials (RCTs) on the effects of exercise interventions on cognitive function in elderly patients with MCI.The literature was searched via PubMed, Embase, Web of Science, and the Cochrane Database of Systematic Reviews. According to the Grading of Recommendations, Assessment, Development and Evaluation (GRADE), evidence of each outcome was evaluated and graded as “high”, “moderate”, “low” or “very low” quality to draw conclusions. Additionally, we classified evidence of outcomes into 4 categories. RESULTS: We identified 10 RCT meta-analyses from 5634 independent articles. High quality evidence shows that Exergaming( SMD 0.67,95%Cl 0.23, 1.11), Traditional Chinese Exercises (TCEs) (SMD 0.32 95% CI 0.18 to 0.47), and Tai Chi (SMD o.36 95% CI 0.18 to 0.54)can significantly improve cognitive function in patients with MCI.These are moderate-quality evidence. Exercise(SMD 1.25, 95% CI 0.88 to 1.62), multi-component exercises(SMD 1.165, 95% CI 0.741 to 1.589), aerobic exercise(MD 1.23, 95% CI 0.99 to 2.47), the variety of exercises(SMD 0.65, 95% CI 0.39 to 0.91), combining cognitive and physical training(SMD 1.40, 95% CI 0.85 to 1.96), dance(MD 1.24, 95% CI 0.30 to 2.18), Baduanjin(MD 3.37, 95% CI 2.05 to 4.69) can significantly improve MMSE and MoCA scores, indicating exercise's potential to improve cognitive function in MCI patients. CONCLUSION: There is high to moderate evidence that Exergaming, Aerobics, Mind-Body Exercises, Cognitive and Physcial training, and Multiple Exercise are effective in improving cognitive function in people with MCI.Keywords: exercise, MCI, cognitive function, umbrella review, meta-analysis, systematic review

Authors

Institutions

Publication Details

Journal
Medicine & Science in Sports & Exercise
Published
2025-09-16
DOI
https://doi.org/10.1249/01.mss.0001159404.38603.81
Primary Topic
EEG and Brain-Computer Interfaces
Type
article
Field-Weighted Citation Impact
0.00
Controls
|||
ALL TIME
JAN
FEB
MAR
APR
MAY
JUN
JUL
AUG
SEP
OCT
article

Effects Of Exercise On Improving Cognitive Function In MCI: An Umbrella Review Of Systematic Review And Meta-analysis

Hongtao Ma, Zhong Zheng, G. X. Sun
Medicine & Science in Sports & Exercise
EEG and Brain-Computer Interfaces
article

Effects Of Exercise On Improving Cognitive Function In MCI: An Umbrella Review Of Systematic Review And Meta-analysis

Hongtao Ma, Zhong Zheng, G. X. Sun
article en

Abstract

PURPOSE: To investigate the effects of exercise intervention on improving cognitive function in patients with Mild Cognitive Impairment (MCI). METHODS: We conducted a general review of existing meta-analyses of randomized controlled trials (RCTs) on the effects of exercise interventions on cognitive function in elderly patients with MCI.The literature was searched via PubMed, Embase, Web of Science, and the Cochrane Database of Systematic Reviews. According to the Grading of Recommendations, Assessment, Development and Evaluation (GRADE), evidence of each outcome was evaluated and graded as “high”, “moderate”, “low” or “very low” quality to draw conclusions. Additionally, we classified evidence of outcomes into 4 categories. RESULTS: We identified 10 RCT meta-analyses from 5634 independent articles. High quality evidence shows that Exergaming( SMD 0.67,95%Cl 0.23, 1.11), Traditional Chinese Exercises (TCEs) (SMD 0.32 95% CI 0.18 to 0.47), and Tai Chi (SMD o.36 95% CI 0.18 to 0.54)can significantly improve cognitive function in patients with MCI.These are moderate-quality evidence. Exercise(SMD 1.25, 95% CI 0.88 to 1.62), multi-component exercises(SMD 1.165, 95% CI 0.741 to 1.589), aerobic exercise(MD 1.23, 95% CI 0.99 to 2.47), the variety of exercises(SMD 0.65, 95% CI 0.39 to 0.91), combining cognitive and physical training(SMD 1.40, 95% CI 0.85 to 1.96), dance(MD 1.24, 95% CI 0.30 to 2.18), Baduanjin(MD 3.37, 95% CI 2.05 to 4.69) can significantly improve MMSE and MoCA scores, indicating exercise's potential to improve cognitive function in MCI patients. CONCLUSION: There is high to moderate evidence that Exergaming, Aerobics, Mind-Body Exercises, Cognitive and Physcial training, and Multiple Exercise are effective in improving cognitive function in people with MCI.Keywords: exercise, MCI, cognitive function, umbrella review, meta-analysis, systematic review

Medicine & Science in Sports & ExerciseVol. 57(10S)
Peking University (CN), Beijing Sport University (CN)
Openalex Percentile: Top 75%
EEG and Brain-Computer Interfaces
AI Navigator

Ask Laika to Summarize, Analyze, and Connect papers live on the map.

Summarize Papers & Methodologies

Extract key findings, datasets, and comparative methods across publications.

Benchmark Rankings & Visual Analytics

Rank top research institutions, authors, funders, topics, and journals by Field-Weighted Citation Impact (FWCI) and paper volume with instant charts.

Connect Distant Disciplines

Bridge topological clusters on the map to find hidden collaborative intersections.