Impact Of Health Behaviors On Academic Performance Among Mexican-american First-year College Students In South Texas
Academic success in the first year can determine a student’s remaining collegiate outcomes, and college success leads to better financial, marital, and health outcomes in adulthood, making academic success important both during college and across the life course. PURPOSE: This study investigates the relationship between behavioral, cognitive, and biophysical factors and GPA among first-year college students who were predominantly Mexican-American. METHODS: The study involved 307 first-year students from three Hispanic-Serving Institutions in South Texas, with 93% identifying as Mexican-American. Participants underwent a comprehensive evaluation during a lab visit at the beginning of their college journey. Data were collected through a self-administered survey for social and behavioral measures, computer testing for cognitive assessments, and fitness tests and blood draw for biophysical measures. RESULTS: T-tests revealed that students with a GPA of ≤3.0 had significantly higher body mass index (BMI: 27.74 ± 6.57 vs. 5.50 ± 5.91 kg/m2, p < 0.003), percent body fat (34.25 ± 10.28 vs. 31.07 ± 11.08 %, p < 0.011), and body fat mass (61.73 ± 40.74 vs. 46.93 ± 24.16 kg, p < 0.002) compared to students with a GPA of >3.0. Poor sleep quality was significantly associated with a decrease in GPA (bsleep-quality = -0.05, SE = 0.02, p < 0.05). Frequent consumption of fast food was associated with a decrease in GPA (bfast-food = -0.32, SE = 0.12, p < 0.01). CONCLUSION: The findings highlight that many students face challenges related to BMI and health behaviors, which are associated with academic performance. Students exhibiting unhealthy BMI and behaviors are at a greater risk of academic underachievement, potentially leading to cumulative disadvantages throughout their collegiate careers and into the workforce. Supported by: Meadow Foundation (2021040061)
Authors
- Boram Lim (ORCID: https://orcid.org/0000-0001-8826-7807)
- Soyoung Kwon (ORCID: https://orcid.org/0000-0003-0066-2947)
- Jieming Chen (ORCID: https://orcid.org/0000-0003-3767-9486)
- Sukho Lee (ORCID: https://orcid.org/0000-0002-8506-2897)
- Shannon Shen (ORCID: https://orcid.org/0000-0003-2018-126X)
- Soojin Yoo
Institutions
- Texas A&M University – San Antonio (US)
- Hope College (US)
- The University of Texas at Dallas (US)
- Texas A&M University – Corpus Christi (US)
Publication Details
- Journal
- Medicine & Science in Sports & Exercise
- Published
- 2025-09-16
- DOI
- https://doi.org/10.1249/01.mss.0001155512.79319.16
- Primary Topic
- Health and Well-being Studies
- Type
- article
- Field-Weighted Citation Impact
- 0.00