Possible Difference Between Older Men And Women In Dietary Nitrate’s Effects On Muscle Contractility

Aging is associated with declines in muscle contractile function; specifically, reductions in muscle force, speed, and power, which majorly contribute to the increased prevalence of disability and risk of falls/fractures in this population. We have repeatedly demonstrated that acute ingestion of nitrate (NO3-) rich beetroot juice, a source of nitric oxide (NO) via the NO3- → NO2- → NO pathway, can improve muscle contractility in older individuals. It is not clear, however, whether older men and women benefit equally from such NO3- supplementation. PURPOSE: We sought to determine whether there is a possible sex-related difference in the effects of dietary NO3- on muscle contractile function in older individuals. METHODS: Pooled data from our previous studies were used to compare the effects of acute NO3- intake on muscle contractile function in 11 men and 19 women 65-79 y of age. Maximal knee extensor velocity (Vmax) and power (Pmax) were assessed using an isokinetic dynamometer. RESULTS: Two-way analysis of variance (ANOVA) demonstrated a significant effect of treatment (P = 0.0215) but not of sex (p = 0.2153) on Vmax. The interaction effect was also not significant (p = 0.4148). Pmax also exhibited a significant difference due to treatment (p = 0.0372) as well as sex (p = 0.0071), but no interaction effect (p = 0.3964). However, based on Holm-Šidák tests Pmax (W/kg) significantly increased in women following acute NO3- ingestion (3.55 ± 0.92 vs. 3.83 ± 1.08, +9%, p = 0.0353), whereas there was no increase in men (4.78 ± 1.06 vs. 4.90 ± 1.31, +2%, p = 0.4116). This may be because the women received a higher mass-specific dose of NO3- (μmol/kg) (233 ± 42 vs. 147 ± 29, +58%, p < 0.0001). Correspondingly, plasma NO3- and NO2- concentrations (μmol/L) were higher in the women (715 ± 198 vs. 409 ± 103, +75%, p < 0.0001 and 1.082 ± 0.889 vs. 0.640 ± 0.442, +69%, p < 0.0001, respectively). CONCLUSIONS: The beneficial effects of acute dietary NO3- ingestion on muscle speed and power may be greater in older women more than in older men, but additional research will be required to elucidate whether this apparent sex-related difference remains when the dose of NO3- is equal relative to body mass. Supported by: NCATS UL1 TR002529, NIAMS P30 AR072581, NIA R21 AG053606

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Journal
Medicine & Science in Sports & Exercise
Published
2025-09-16
DOI
https://doi.org/10.1249/01.mss.0001156084.24847.7b
Primary Topic
Dietary Effects on Health
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article
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article

Possible Difference Between Older Men And Women In Dietary Nitrate’s Effects On Muscle Contractility

William S. Zoughaib, Andrew R. Coggan, Kenneth Lim, Richard L. Hoffman
Medicine & Science in Sports & Exercise
Dietary Effects on Health
article

Possible Difference Between Older Men And Women In Dietary Nitrate’s Effects On Muscle Contractility

William S. Zoughaib, Andrew R. Coggan, Kenneth Lim, Richard L. Hoffman
article en

Abstract

Aging is associated with declines in muscle contractile function; specifically, reductions in muscle force, speed, and power, which majorly contribute to the increased prevalence of disability and risk of falls/fractures in this population. We have repeatedly demonstrated that acute ingestion of nitrate (NO3-) rich beetroot juice, a source of nitric oxide (NO) via the NO3- → NO2- → NO pathway, can improve muscle contractility in older individuals. It is not clear, however, whether older men and women benefit equally from such NO3- supplementation. PURPOSE: We sought to determine whether there is a possible sex-related difference in the effects of dietary NO3- on muscle contractile function in older individuals. METHODS: Pooled data from our previous studies were used to compare the effects of acute NO3- intake on muscle contractile function in 11 men and 19 women 65-79 y of age. Maximal knee extensor velocity (Vmax) and power (Pmax) were assessed using an isokinetic dynamometer. RESULTS: Two-way analysis of variance (ANOVA) demonstrated a significant effect of treatment (P = 0.0215) but not of sex (p = 0.2153) on Vmax. The interaction effect was also not significant (p = 0.4148). Pmax also exhibited a significant difference due to treatment (p = 0.0372) as well as sex (p = 0.0071), but no interaction effect (p = 0.3964). However, based on Holm-Šidák tests Pmax (W/kg) significantly increased in women following acute NO3- ingestion (3.55 ± 0.92 vs. 3.83 ± 1.08, +9%, p = 0.0353), whereas there was no increase in men (4.78 ± 1.06 vs. 4.90 ± 1.31, +2%, p = 0.4116). This may be because the women received a higher mass-specific dose of NO3- (μmol/kg) (233 ± 42 vs. 147 ± 29, +58%, p < 0.0001). Correspondingly, plasma NO3- and NO2- concentrations (μmol/L) were higher in the women (715 ± 198 vs. 409 ± 103, +75%, p < 0.0001 and 1.082 ± 0.889 vs. 0.640 ± 0.442, +69%, p < 0.0001, respectively). CONCLUSIONS: The beneficial effects of acute dietary NO3- ingestion on muscle speed and power may be greater in older women more than in older men, but additional research will be required to elucidate whether this apparent sex-related difference remains when the dose of NO3- is equal relative to body mass. Supported by: NCATS UL1 TR002529, NIAMS P30 AR072581, NIA R21 AG053606

Medicine & Science in Sports & ExerciseVol. 57(10S)
Indiana University School of Medicine, Indiana University – Purdue University Indianapolis (US)
Openalex Percentile: Top 69%
Dietary Effects on Health
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