Physical Activity, Sedentary Behavior, and Motivation to Exercise: A Cross-Sectional Study in Healthcare Professionals

The level of physical activity among healthcare professionals may be positive considering the described relationship between their own physical activity levels and the likelihood of recommending regular physical activity to patients. Additionally, the personal value and utility of physical exercise are recognized and accepted by the participants. Attention should be given to the sedentary behavior of these professionals. The results of this study may serve as a reference and foundation for potential interventions to be implemented to promote healthier and more active lifestyles among healthcare professionals.