Revolution or Empty Promise? A 6- and 12-Month Follow-Up to an RCT of the Online Exercise Program PERMANENTO in Older Adults
This study confirms that long-term sustainability and adherence to home-based online exercise programs are achievable. The findings underscore the importance of understanding and flexible engagement models and highlight the potential for integrating similar strategies into future exercise programs for older adults.
Authors
- Kateřina Macháčová (ORCID: https://orcid.org/0000-0002-8289-169X)
- Michal Šteffl (ORCID: https://orcid.org/0000-0001-7297-8145)
- Iva Holmerová (ORCID: https://orcid.org/0000-0003-2375-4174)
- Alžběta Bártová (ORCID: https://orcid.org/0000-0002-9842-8683)
- Hana Polanská (ORCID: https://orcid.org/0000-0001-6807-5947)
- Blanka Novotná
Institutions
- Charles University (CZ)
- Academy of Performing Arts in Prague (CZ)
Publication Details
- Journal
- Clinical Interventions in Aging
- Published
- 2025-09-01
- DOI
- https://doi.org/10.2147/cia.s530709
- Primary Topic
- Physical Activity and Health
- Type
- article
- Field-Weighted Citation Impact
- 0.00