Physical and Psychological Benefits of a 12-Week Zumba Gold® Exercise Intervention in Postmenopausal Sedentary Women from Low Socioeconomic Status
This is the first study to show that ZG is beneficial for this population and encourages similar studies on other aspects of the menopause.
Authors
- Emma Davies (ORCID: https://orcid.org/0000-0003-3577-3276)
- Anne Delextrat (ORCID: https://orcid.org/0000-0003-0876-6775)
- Adam Bibbey (ORCID: https://orcid.org/0000-0002-5180-2658)
- Clare D. Shaw (ORCID: https://orcid.org/0009-0006-0628-3197)
- Alba Solera-Sanchez
- Sarah E. Hennelly (ORCID: https://orcid.org/0000-0003-2417-6468)
- Lily Sabir
Institutions
- Oxford Brookes University (GB)
Publication Details
- Journal
- Healthcare
- Published
- 2025-09-08
- DOI
- https://doi.org/10.3390/healthcare13172250
- Primary Topic
- Physical Activity and Health
- Type
- article
- Field-Weighted Citation Impact
- 0.00