How grit enhances physical exercise in college students: mediating roles of personal growth initiative and self-efficacy

Grit significantly influences PE among college students through the mediating effects of PGI and SE. Enhancing these psychological factors can be an effective strategy for increasing PE participation. This study provides a theoretical basis for developing targeted interventions to promote PE among college students.

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Publication Details

Journal
Frontiers in Psychology
Published
2025-09-09
DOI
https://doi.org/10.3389/fpsyg.2025.1652984
Citations
18
Primary Topic
Grit, Self-Efficacy, and Motivation
Type
article
Field-Weighted Citation Impact
43.89
Controls
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article

How grit enhances physical exercise in college students: mediating roles of personal growth initiative and self-efficacy

Wenying Huang, Chang Hu, Wen Zhang, Chanjuan Jin
18 citations
Frontiers in Psychology
Grit, Self-Efficacy, and Motivation
43.89
article

How grit enhances physical exercise in college students: mediating roles of personal growth initiative and self-efficacy

Wenying Huang, Chang Hu, Wen Zhang, Chanjuan Jin
article en
18 citations

Abstract

Grit significantly influences PE among college students through the mediating effects of PGI and SE. Enhancing these psychological factors can be an effective strategy for increasing PE participation. This study provides a theoretical basis for developing targeted interventions to promote PE among college students.

Frontiers in PsychologyVol. 16
Anhui University of Finance and Economics (CN), Jiangxi Normal University (CN)
Openalex Percentile: Top 0%
Grit, Self-Efficacy, and Motivation
43.89
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