Burnout to Balance in Medicine: A Happy Mind is the Key

like meditation, box breathing, diaphragmatic breathing, or even yoga, helps in these situations.Mindfulness can actively modulate heart rate variability and, in turn, help in reducing the burden of burnout.It also helps in restoring HPA axis activity. mindfulnessHeart rate variability is remarkably reduced in people suffering from burnout. 7Engaging in activities that enhance mindfulness,

Authors

Publication Details

Journal
Vidarbha Journal of Internal Medicine
Published
2025-09-09
DOI
https://doi.org/10.5005/vjim-11052-0006
Primary Topic
Healthcare professionals’ stress and burnout
Type
article
Field-Weighted Citation Impact
0.00
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article

Burnout to Balance in Medicine: A Happy Mind is the Key

Swapna Khanzode
Vidarbha Journal of Internal Medicine
Healthcare professionals’ stress and burnout
article

Burnout to Balance in Medicine: A Happy Mind is the Key

Swapna Khanzode
article en

Abstract

like meditation, box breathing, diaphragmatic breathing, or even yoga, helps in these situations.Mindfulness can actively modulate heart rate variability and, in turn, help in reducing the burden of burnout.It also helps in restoring HPA axis activity. mindfulnessHeart rate variability is remarkably reduced in people suffering from burnout. 7Engaging in activities that enhance mindfulness,

Vidarbha Journal of Internal MedicineVol. 34(1)
Openalex Percentile: Top 62%
Healthcare professionals’ stress and burnout
DOIOpen Access PDFOpenAlex
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Burnout to Balance in Medicine: A Happy Mind is the Key — Swapna Khanzode · Vidarbha Journal of Internal Medicine (2025) | TGRS Research Map | TGRS