Survey on the anxiety level of football players of Pune

The present study aims to assess the anxiety levels of football players in Pune using the Sports Competition Anxiety Test (SCAT). A total of 100 players were selected as the sample for this survey-based research. The study employs the survey method to analyze competitive anxiety levels among athletes, focusing on the positive aspects of anxiety in sports performance. The findings indicate that while anxiety is often perceived as a hindrance, a moderate level of competitive anxiety can positively influence performance by enhancing focus, motivation, and preparedness. Many players exhibited an optimal level of anxiety, which contributed to their alertness and competitive drive. The study highlights the importance of managing anxiety effectively to transform it into a performance-enhancing factor rather than a debilitating one. These insights can help coaches and sports psychologists design training programs that harness positive anxiety to improve overall player performance. This research enhances the understanding of anxiety in sports and highlights the importance of psychological readiness in competitive football. Future studies can further investigate intervention strategies to sustain beneficial levels of anxiety while reducing its adverse effects.