Comparison of muscle activity between isokinetic and iso-inertial exercise
Conclusion: These findings indicate that iso-inertial exercise induces greater eccentric muscle activity in key quadriceps muscles at fast speeds, suggesting its potential for enhancing eccentric overload and muscle strength gains.
Authors
- Timothy H.T. Phillips
- Roy T.H. Cheung (ORCID: https://orcid.org/0000-0002-0288-7755)
- Ransi S.S. Subasinghe Arachchige (ORCID: https://orcid.org/0000-0003-3372-7209)
Institutions
- Western Sydney University (AU)
Publication Details
- Journal
- Journal of Electromyography and Kinesiology
- Published
- 2025-09-04
- DOI
- https://doi.org/10.1016/j.jelekin.2025.103052
- Primary Topic
- Sports Performance and Training
- Type
- article
- Field-Weighted Citation Impact
- 0.00