Strength gains and distinct acute blood lactate responses induced by stepwise load reduction training in healthy males
These results suggest that SLRT may offer enhanced anaerobic conditioning benefits and superior adaptation potential. However, the findings should be interpreted with consideration of certain limitations, including the homogeneity of the sample and the relatively short intervention duration.
Authors
- Te Han (ORCID: https://orcid.org/0000-0002-6559-1986)
- Aiguo Zhou
- Chengyu Zhou (ORCID: https://orcid.org/0000-0002-3398-2288)
- Tao Chen (ORCID: https://orcid.org/0000-0003-2051-7798)
- Zhuo Zeng (ORCID: https://orcid.org/0000-0003-4875-2909)
- Yongmin Xie (ORCID: https://orcid.org/0009-0006-8553-9938)
- Wenhui Yin (ORCID: https://orcid.org/0009-0005-6444-4182)
Institutions
- Beijing Sport University (CN)
- Tsinghua University (CN)
Publication Details
- Journal
- Frontiers in Physiology
- Published
- 2025-09-04
- DOI
- https://doi.org/10.3389/fphys.2025.1658993
- Citations
- 1
- Primary Topic
- Sports Performance and Training
- Type
- article
- Field-Weighted Citation Impact
- 1.72