Effects of Exercise Snack Program on Quality of Life, Cardiorespiratory Fitness, and Metabolic Flexibility in Elderly Cancer Survivors: A Preliminary Study
In both groups, cardiorespiratory fitness was shown along with physical and psychological improvements in quality of life, and the efficiency of metabolic flexibility was also improved. Therefore, short-term, frequent exercise may be an appropriate exercise alternative for elderly people with difficulties.
Authors
- Yonghwan Kim (ORCID: https://orcid.org/0000-0002-1327-8998)
- Moonyoung Choi (ORCID: https://orcid.org/0000-0002-1381-1166)
- Tae-Sung Kim (ORCID: https://orcid.org/0000-0002-6260-4972)
- Peng Zhou (ORCID: https://orcid.org/0009-0005-8282-7857)
- Hu Zhang (ORCID: https://orcid.org/0000-0003-4178-6401)
- Zhengqing Leng
Institutions
- Gangneung–Wonju National University (KR)
- Kashi University (CN)
- Daegu University (KR)
Publication Details
- Journal
- Life
- Published
- 2025-09-04
- DOI
- https://doi.org/10.3390/life15091401
- Primary Topic
- Health and Wellbeing Research
- Type
- article
- Field-Weighted Citation Impact
- 0.00
Funders
- Gangneung-Wonju National University