The Association Between Physical Activity and Quality of Sleep Among Nursing Students in Saudi Arabia
The research shows a high rate of poor sleep and low physical activity in nursing students, indicating an alarming health trend. Although PA was linked significantly to better sleep, the modest strength indicates the necessity for multi-component interventions. Structured PA programs and sleep hygiene education should be incorporated into nursing curricula by universities to foster students' well-being and academic performance.
Authors
- Hanan Ali
- Alexander Alamri (ORCID: https://orcid.org/0000-0002-9345-9237)
- Samar Alharbi
- Eman Bajamal (ORCID: https://orcid.org/0000-0001-7671-6230)
- Jamal Shihan Bandar Alotaibi (ORCID: https://orcid.org/0000-0001-9958-3178)
- Renad Alzahrani
- Danah Balamash
- Esraa Alsaeedi
- Joud Adel Alzahrani
- Layan Swat
- Raneem Jundi
Institutions
- King Saud bin Abdulaziz University for Health Sciences (SA)
Publication Details
- Journal
- Healthcare
- Published
- 2025-08-14
- DOI
- https://doi.org/10.3390/healthcare13161991
- Citations
- 1
- Primary Topic
- Sleep and related disorders
- Type
- article
- Field-Weighted Citation Impact
- 2.12