Review article on the importance of Aahar w.s.r. to Kritann Kalpana in prevention of diseases

Background: Aahar (diet) plays a pivotal role in Ayurveda, as it directly influences health, wellness, and disease prevention. A specific aspect of Aahar, Kritann Kalpana, involves processed and medicinal food preparations aimed at enhancing the therapeutic value of meals. These preparations were designed to support digestion, balance dosing, and promote overall well-being. Objectives: This article reviews the significance of Kritann Kalpana in Ayurvedic dietary practices, its role in disease prevention, and the mechanisms underlying its effects on health. Methods: A comprehensive review of classical Ayurvedic texts along with recent clinical studies and research articles was conducted. Results: The role of Kritann Kalpana in disease prevention is highlighted, with examples of specific food preparations of various rice-based dishes, such as Yavagu, Vilepi, Odana, and Krishra, each having distinct qualities and health benefits. Conclusion: Kritann Kalpana has substantial potential for disease prevention owing to its medicinal properties and a holistic approach to nutrition. Further clinical research is required to validate these ancient practices within modern medical paradigms.