Effects of bilateral low-load resistance training with blood-flow restriction on post-activation performance enhancement in male collegiate athletes
The study suggests that BFR+LL resistance training may enhance acute vertical jump performance 12 minutes post-exercise, despite an initial decline in performance immediately following the protocol.
Authors
- Xiao Miao (ORCID: https://orcid.org/0000-0003-3814-8329)
- Chenggang Duan (ORCID: https://orcid.org/0000-0002-3142-6296)
- Zhanfei Zheng
- Zhipeng Wang (ORCID: https://orcid.org/0000-0002-1975-7834)
- Haiping Liu (ORCID: https://orcid.org/0000-0002-4234-7366)
- Yu Zhang (ORCID: https://orcid.org/0000-0001-8296-154X)
- Xi Wang (ORCID: https://orcid.org/0009-0009-5146-8408)
Institutions
- Wenzhou University (CN)
- Wenzhou Medical University (CN)
- Beijing Sport University (CN)
Publication Details
- Journal
- PeerJ
- Published
- 2025-09-01
- DOI
- https://doi.org/10.7717/peerj.19272
- Citations
- 1
- Primary Topic
- Cardiovascular and exercise physiology
- Type
- article
- Field-Weighted Citation Impact
- 2.38