Effects of multiple-intensity SSIT pairing patterns on explosive power and skill performance in female basketball players
Multiple-intensity SSIT protocols are effective in enhancing fatigue resistance, sprint capacity, and certain aspects of explosive performance in female basketball players. These findings support the inclusion of varied-intensity SSIT formats in basketball conditioning programs to better address sport-specific demands.
Authors
- Jinde Cao (ORCID: https://orcid.org/0000-0003-3133-7119)
- Jinyang Lin (ORCID: https://orcid.org/0000-0002-9448-5197)
- Xiangying Wang (ORCID: https://orcid.org/0000-0002-0550-7279)
- Yu‐Long Wang (ORCID: https://orcid.org/0000-0002-6508-0051)
Institutions
- Central South University (CN)
- Shandong University (CN)
- Guangxi Medical University (CN)
- Yulin Normal University (CN)
- Shandong Normal University (CN)
Publication Details
- Journal
- Frontiers in Physiology
- Published
- 2025-09-01
- DOI
- https://doi.org/10.3389/fphys.2025.1635508
- Primary Topic
- Sports Performance and Training
- Type
- article
- Field-Weighted Citation Impact
- 0.00