Balancing Work and Life: A Key to Employee Performance and Well-Being

Abstract Work-life balance (WLB) is a cornerstone of sustainable organizational development and employee well-being. This revised study offers a more in-depth and structured examination of the interplay between work-life balance and employee productivity, focusing on mental health, motivation, job satisfaction, and organizational outcomes. Drawing from multidisciplinary literature and recent empirical findings, the paper argues for the strategic integration of WLB practices into organizational frameworks. Companies that foster a culture of balance reap benefits, including reduced burnout, improved job satisfaction, and increased workforce efficiency. This paper expands the original analytical-descriptive approach and incorporates contemporary insights to offer a forward-looking perspective on fostering work-life harmony.

Authors

Publication Details

Journal
International Journal For Multidisciplinary Research
Published
2025-08-31
DOI
https://doi.org/10.36948/ijfmr.2025.v07i04.54804
Primary Topic
Employee Performance and Management
Type
article
Field-Weighted Citation Impact
0.00
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article

Balancing Work and Life: A Key to Employee Performance and Well-Being

Dipak C. Jain, Neha Tiwari, Richika Kedia, KALYANI GOHAIN
International Journal For Multidisciplinary Research
Employee Performance and Management
article

Balancing Work and Life: A Key to Employee Performance and Well-Being

Dipak C. Jain, Neha Tiwari, Richika Kedia, KALYANI GOHAIN
article en

Abstract

Abstract Work-life balance (WLB) is a cornerstone of sustainable organizational development and employee well-being. This revised study offers a more in-depth and structured examination of the interplay between work-life balance and employee productivity, focusing on mental health, motivation, job satisfaction, and organizational outcomes. Drawing from multidisciplinary literature and recent empirical findings, the paper argues for the strategic integration of WLB practices into organizational frameworks. Companies that foster a culture of balance reap benefits, including reduced burnout, improved job satisfaction, and increased workforce efficiency. This paper expands the original analytical-descriptive approach and incorporates contemporary insights to offer a forward-looking perspective on fostering work-life harmony.

International Journal For Multidisciplinary ResearchVol. 7(4)
Openalex Percentile: Top 60%
Employee Performance and Management
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