Motivations for Long-Distance Running in the Context of Sustainable Urban Lifestyle: A Case Study of Poznan

The increasing popularity of long-distance running in urban areas reflects a convergence of personal health goals and sustainable urban living practices. However, understanding the psychological drivers behind such behaviors remains essential for designing effective health promotion strategies. This study investigated the motivations of 155 participants of the Poznan Marathon and Half Marathon using the validated Polish version of the Motivations of Marathoners Scale (MOMS). Data were collected via an online survey and analyzed using descriptive statistics, t-tests, ANOVA, and MANOVA to assess differences across gender, education, place of residence, and BMI. The highest-rated motivations were personal goal achievement and health orientation, aligning with the values of sustainable urban living. The least important were recognition and affiliation. Women reported significantly higher motivations related to health and weight control, while men showed a greater tendency toward competition. Education level and place of residence did not significantly affect motivational profiles. BMI was positively correlated only with weight-related motives. The findings highlight the importance of tailoring physical activity promotion to demographic differences, particularly gender and BMI. Supporting long-distance running through inclusive, personalized strategies may enhance its role in fostering healthier and more sustainable urban communities.