Interest in brief resistance training workouts among older US adults with and without mobility disability
Brief daily RT options may help engage older adults in RT at a population level, particularly those with poorer health and mobility disability. Future investigations should evaluate differences in uptake, adherence, and outcomes from two RT programs of varying durations and frequencies.
Authors
- Jordan D. Kurth (ORCID: https://orcid.org/0000-0001-6739-0726)
- Liza S. Rovniak (ORCID: https://orcid.org/0000-0001-9211-8783)
- Margaret Danilovich (ORCID: https://orcid.org/0000-0003-3468-2495)
- Matthew Silvis
- David E. Conroy (ORCID: https://orcid.org/0000-0003-0204-4093)
- Kathryn H. Schmitz (ORCID: https://orcid.org/0000-0003-2400-2935)
- Christopher Sciamanna (ORCID: https://orcid.org/0000-0002-1568-341X)
- Robert A. Creath (ORCID: https://orcid.org/0000-0002-7522-7192)
- Ema V. Karakoleva (ORCID: https://orcid.org/0000-0002-9909-5729)
Institutions
- Pennsylvania State University (US)
- Lebanon Valley College (US)
- University of Pittsburgh (US)
- Council for Jewish Elderly (US)
- Penn State Milton S. Hershey Medical Center (US)
Publication Details
- Journal
- PLoS ONE
- Published
- 2025-08-29
- DOI
- https://doi.org/10.1371/journal.pone.0329684
- Primary Topic
- Physical Activity and Health
- Type
- article
- Field-Weighted Citation Impact
- 0.00