Impact of Feldenkrais exercise on elderly patients with low back pain: a systematic literature review

The aging process leads to a decline in physiological capacity among the elderly, including a decrease in musculoskeletal function and an increased risk of lower back pain (LBP). One of the emerging non-pharmacological interventions is Feldenkrais Exercise (FE), which is a conscious movement approach focused on enhancing body awareness, mobility, and functional integration. The aim of this study is to examine the impact of Feldenkrais Exercise on elderly individuals suffering from lower back pain. The method employed in this research is a systematic literature review utilizing the PRISMA approach. Data sources were obtained from national and international articles (Scopus and Google Scholar) within the last 7 years. A total of 6 articles were selected based on inclusion criteria relevant to the topics of Feldenkrais, LBP, and the elderly. Results of this research indicate that Feldenkrais Exercise is effective in enhancing dynamic balance and functional activities; reducing fear and risk of falling; maintaining executive function and cognitive vitality; decreasing the intensity of lower back pain; and overall improving quality of life. The conclusion drawn from this study is that Feldenkrais Exercise can be considered an effective holistic and non-invasive approach to enhance movement function and quality of life for elderly individuals suffering from lower back pain.