The impact of physical activity on sleep architecture and cognitive function among college students

This study demonstrates that there is an association between PA and the modulation of sleep architecture and cognitive function among college students. These findings gain additional support from sleep EEG microstructural analyses, with the observed improvements potentially mediated through PA-mediated modulations in circulating BDNF levels.

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Publication Details

Journal
Frontiers in Psychiatry
Published
2025-08-29
DOI
https://doi.org/10.3389/fpsyt.2025.1656278
Primary Topic
Sleep and related disorders
Type
article
Field-Weighted Citation Impact
0.00

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article

The impact of physical activity on sleep architecture and cognitive function among college students

Xiulian Sun, Benhong Wang, Wenhao Chen, Zhong Wang et al.
1 links
Frontiers in Psychiatry
Sleep and related disorders
article

The impact of physical activity on sleep architecture and cognitive function among college students

Xiulian Sun, Benhong Wang, Wenhao Chen, Zhong Wang, Yanbin Ji
article en

Abstract

This study demonstrates that there is an association between PA and the modulation of sleep architecture and cognitive function among college students. These findings gain additional support from sleep EEG microstructural analyses, with the observed improvements potentially mediated through PA-mediated modulations in circulating BDNF levels.

Frontiers in PsychiatryVol. 16
Peking University (CN), Third People's Hospital of Huzhou (CN), Qilu Hospital of Shandong University (CN), Peking University Sixth Hospital (CN), First Affiliated Hospital Zhejiang University (CN)
National Natural Science Foundation of China, China Postdoctoral Science Foundation, National Key Research and Development Program of China, Natural Science Foundation of Zhejiang Province
Openalex Percentile: Top 77%
Sleep and related disorders
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