Can Self-Management Strategies for Reducing Sedentary Behavior Combined With Multicomponent Training Improve the Body Composition of Older Adults? A Randomized Controlled Clinical Trial
Implementing MT for older adults with characteristics similar to our study population may be sufficient to reduce SB and enhance body composition, as well as increase lean mass index, and decrease fat mass index. However, SMS to reduce SB did not potentiate the effects of MT on the body composition of older adults. Significance/Implications: Older adults can benefit from regular physical exercise.
Authors
- Ana Cláudia Silva Farche (ORCID: https://orcid.org/0000-0002-9502-1351)
- Myriam Guerra-Balic (ORCID: https://orcid.org/0000-0002-9197-3179)
- Patrícia Rehder‐Santos (ORCID: https://orcid.org/0000-0001-5838-6936)
- Gabriela Cassemiliano (ORCID: https://orcid.org/0000-0001-9856-7037)
- Maria Giné‐Garriga (ORCID: https://orcid.org/0000-0003-4449-3524)
- Paulo Giusti Rossi (ORCID: https://orcid.org/0000-0001-8052-3394)
- Eduardo Ferriolli (ORCID: https://orcid.org/0000-0002-5028-2451)
- Vinícius Ramon da Silva Santos (ORCID: https://orcid.org/0000-0003-1690-228X)
- Guillermo R. Oviedo (ORCID: https://orcid.org/0000-0002-0396-4185)
- Anielle Cristhine de Medeiros Takahashi (ORCID: https://orcid.org/0000-0003-1263-2833)
- Juliana Hotta Ansai (ORCID: https://orcid.org/0000-0001-9873-3509)
- Stefany Lee (ORCID: https://orcid.org/0000-0003-2103-6160)
- Natália Duarte Pereira (ORCID: https://orcid.org/0000-0002-4395-589X)
- Laura Bonome Message (ORCID: https://orcid.org/0000-0002-4068-6292)
- Tainara Rodrigues dos Santos
Institutions
- Universidade Federal de São Carlos (BR)
- Universidade de São Paulo (BR)
- Universitat Ramon Llull (ES)
- Mississippi State University (US)
Publication Details
- Journal
- Journal of Aging and Physical Activity
- Published
- 2025-01-01
- DOI
- https://doi.org/10.1123/japa.2024-0349
- Primary Topic
- Physical Activity and Health
- Type
- article
- Field-Weighted Citation Impact
- 0.00