A User Experience Analysis of Meditation Application for Generation MZ: Focusing on Calm, Headspace, Kokkiri

The purpose of this study is to investigate the user experience of the MZ generation with meditation applications and, through the analysis of 'Calm', 'Headspace', and 'Kokkiri', propose improvements to meditation services.Due to the social and economic conditions following COVID-19, the MZ generation is facing a decline in mental health, increasing their interest in self-improvement.Through preliminary research, five user experience factors related to meditation applications were identified.In addition, in-depth interviews were conducted with the MZ generation regarding the identified user experience factors.The meditation applications 'Calm', 'Headspace', and 'Kokkiri' were also analyzed.The analysis results revealed, firstly, that meditation content should be executed through minimal steps.Secondly, a variety of themed content should be available.Thirdly, the application should enhance reciprocity.Fourthly, users should be able to maintain continuity in their meditation practice.This study is expected to serve as foundational