<b>Association of Resistance Training with Clinical Laboratory Findings in Healthy Individuals</b>

Background: Resistance activity known as a specific type of conditioning that employs a number of training modalities and an extensive selection of resistive loads, such as barbells and body weight. When referring to a portion of athletic and physical training that is used to develop strong muscles, power of the muscle, and local muscular endurance for general activity or sports that are competitive, the terms resistance training and strength training are interchangeable. Objective: To investigate the potential relationship between resistance training and clinical laboratory findings in healthy individuals. Method: It was a Cross-sectional Study. On-Probability Convenient sampling technique was used. The sample size was 49. The duration of the study was 6 months. Samples were collected to assess to assess the relationship between resistance training and clinical laboratory findings. Results: The clinical lab findings and Pearson chi square test exhibited a significant positive correlation between clinical lab findings and resistance training in healthy individuals. Conclusion: It was concluded from our study that there is significant association between resistance training and clinical laboratory findings in healthy individuals.