The Effects of Sleep Restriction on Visual Working Memory in Teenage Students in Southern California

This paper explores the effects of 2 hours of sleep restriction on a subject pool that normally gets the full recommended 8 hours of sleep. After administering a visual working memory assessment and survey tool, the researcher found that sleep restriction negatively impacts visual working memory in teenage participants.

Authors

Publication Details

Journal
Journal of Student Research
Published
2024-11-30
DOI
https://doi.org/10.47611/jsrhs.v13i4.7717
Primary Topic
Sleep and Work-Related Fatigue
Type
article
Field-Weighted Citation Impact
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article

The Effects of Sleep Restriction on Visual Working Memory in Teenage Students in Southern California

Ahmed Amer
1 links
Journal of Student Research
Sleep and Work-Related Fatigue
article

The Effects of Sleep Restriction on Visual Working Memory in Teenage Students in Southern California

Ahmed Amer
article en

Abstract

This paper explores the effects of 2 hours of sleep restriction on a subject pool that normally gets the full recommended 8 hours of sleep. After administering a visual working memory assessment and survey tool, the researcher found that sleep restriction negatively impacts visual working memory in teenage participants.

Journal of Student ResearchVol. 13(4)
Openalex Percentile: Top 65%
Sleep and Work-Related Fatigue
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The Effects of Sleep Restriction on Visual Working Memory in Teenage Students in Southern California — Ahmed Amer · Journal of Student Research (2024) | TGRS Research Map | TGRS