The Effect of Dietary Water Consumption and Environmental Humidity on Adolescent Acne

Acne, a common dermatological condition, is often seen as a natural part of puberty, with 70% of adolescents aged 14 to 18 in Southern New Jersey reporting acne in March 2024. As teenagers become more self-conscious, acne can contribute to insecurity, anxiety, and even depression, impacting their mental health and self-esteem. Numerous treatments, from skincare products like salicylic acid and benzoyl peroxide cleansers to more invasive options like chemical peels and laser therapy, attempt to address acne. However, these treatments do not always account for individual skin differences, highlighting the need for holistic approaches. This research examines the role of dietary water consumption and environmental humidity in influencing acne severity among adolescents. By adopting healthy lifestyles, teenagers can potentially improve their skin health. The study aimed to determine the impact of water consumption on acne severity, alongside factors like environmental temperature and humidity. Findings supported the hypothesis that higher water intake correlates with reduced acne severity, aligning with Palma et al. (2015), who noted water's positive influence on skin physiology. Despite limitations, such as reliance on self-reported data and potential bias, the research suggests that lifestyle modifications can significantly affect acne outcomes. Adolescents informed by this study may prioritize hydration and environmental management, leading to clearer skin and improved self-confidence. Ultimately, this research supports the notion that controlling lifestyle-associated acne factors can foster healthier, more empowered individuals.