How to overcome your device dependency and manage a successful digital detox

Disconnecting from the digital realm from time to time is good for your well-being, but doing so can be difficult. There are steps you can take, however, to get in the habit of putting your phone down.

Authors

Kelley Cours Anderson (ORCID: https://orcid.org/0000-0002-6035-4105)
Karen Anne Wallach (ORCID: https://orcid.org/0000-0003-0684-6624)

Institutions

College of Charleston (US)
University of Alabama in Huntsville (US)

Publication Details

Published: 2024-11-01
DOI: https://doi.org/10.64628/aai.t7qrvv9a3
Primary Topic: Green IT and Sustainability
Type: article
Field-Weighted Citation Impact: 0.00

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article

How to overcome your device dependency and manage a successful digital detox

Kelley Cours Anderson, Karen Anne Wallach

Nov 1, 2024

Green IT and Sustainability

article

How to overcome your device dependency and manage a successful digital detox

Kelley Cours Anderson, Karen Anne Wallach

November 1, 2024article en

Abstract

College of Charleston (US), University of Alabama in Huntsville (US)

Openalex Percentile: Top 72%

Green IT and Sustainability

DOI Source OpenAlex

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How to overcome your device dependency and manage a successful digital detox — Kelley Cours Anderson, Karen Anne Wallach · (2024) | TGRS Research Map | TGRS