Research on the Paths to Enhancing the Mental Health of College Students from the Perspective of Ecological Civilization

Ecological civilization encompasses various elements that can be utilized to enhance the mental health of college students, who are also prone to psychological distress. However, in the current practical situation of combining ecological civilization with mental health education for college students, there are challenges such as the shallow integration of ecological civilization and mental health education, insufficient development of campus ecological culture potential, and the lack of nature experience brought by the digital lifestyle. This study elaborating on effective paths to enhance the mental health of college students through the application of relevant elements of ecological civilization, including introduces relevant knowledge of ecological civilization into mental health education courses, combines individual psychological counseling and group counseling with nature-related skills, and expands contact with nature in psychological and cultural activities, thereby providing students with richer and more comprehensive mental health support.