Association between changes in sleep duration and the risk of incident depressive symptoms among Chinese middle-aged and older adults

Among Chinese adults aged 45 years and older, maintaining a normal sleep duration and avoiding a shift to short sleep may help prevent the onset of depression. Individuals who experience a marked decline in sleep duration should be considered a key target population for the prevention of depressive symptoms.

Authors

Jun Huang (ORCID: https://orcid.org/0000-0002-4071-0926)
LiHan Lin (ORCID: https://orcid.org/0009-0004-3235-7669)
Yang Dai (ORCID: https://orcid.org/0000-0003-1489-9080)
Yiping Liu (ORCID: https://orcid.org/0009-0005-5214-2806)
Wei Zheng (ORCID: https://orcid.org/0000-0003-2905-7193)

Institutions

Fujian Normal University (CN)
Huaqiao University (CN)
Xiamen University (CN)
Sanming University (CN)

Publication Details

Journal: PLoS ONE
Published: 2025-08-11
DOI: https://doi.org/10.1371/journal.pone.0329797
Primary Topic: Sleep and related disorders
Type: article
Field-Weighted Citation Impact: 0.00

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article

Association between changes in sleep duration and the risk of incident depressive symptoms among Chinese middle-aged and older adults

Jun Huang, LiHan Lin, Yang Dai, Yiping Liu et al.

Aug 11, 2025

1 links

PLoS ONE

Sleep and related disorders

article

Association between changes in sleep duration and the risk of incident depressive symptoms among Chinese middle-aged and older adults

Jun Huang, LiHan Lin, Yang Dai, Yiping Liu, Wei Zheng

August 11, 2025article en

Abstract

Among Chinese adults aged 45 years and older, maintaining a normal sleep duration and avoiding a shift to short sleep may help prevent the onset of depression. Individuals who experience a marked decline in sleep duration should be considered a key target population for the prevention of depressive symptoms.

PLoS ONEVol. 20(8)

Fujian Normal University (CN), Huaqiao University (CN), Xiamen University (CN), Sanming University (CN)

Good health and well-being

Openalex Percentile: Top 79%

Sleep and related disorders

DOI Open Access PDF OpenAlex

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Association between changes in sleep duration and the risk of incident depressive symptoms among Chinese middle-aged and older adults — Jun Huang, LiHan Lin, et al. · PLoS ONE (2025) | TGRS Research Map | TGRS