Exploring a Critical Threshold in Sleep Loss on Subsequent Evening Performance, Following Two Nights Partial Sleep Restriction: A Secondary Analysis is Implementing a Post‐lunch Nap Beneficial?
Implementing a nap (N<sub>60</sub>) improved alertness/vigor/happiness and some strength measures (↑PV) for bench press compared to N<sub>0</sub>, but this was only effective for the SR<sub>3</sub> condition.
Authors
- Adrian Markov (ORCID: https://orcid.org/0000-0002-1855-5552)
- Chloe Gallagher (ORCID: https://orcid.org/0000-0002-0712-4482)
- Ellis J. Brotherton
- Ben Edwards (ORCID: https://orcid.org/0000-0001-8913-0941)
- Magali Giacomoni (ORCID: https://orcid.org/0000-0002-8868-2936)
- Samuel Andrew Pullinger (ORCID: https://orcid.org/0000-0001-7680-3991)
- Theresa Toussaint (ORCID: https://orcid.org/0009-0007-8574-5456)
Institutions
- Université de Toulon (FR)
- Philipps University of Marburg (DE)
- Inspire Institute (US)
- Liverpool John Moores University (GB)
Publication Details
- Journal
- Brain and Behavior
- Published
- 2025-08-01
- DOI
- https://doi.org/10.1002/brb3.70741
- Primary Topic
- Sleep and Work-Related Fatigue
- Type
- article
- Field-Weighted Citation Impact
- 0.00
Funders
- Liverpool John Moores University