The Impact of Postural Parameters on Upper Limb Performance: Interaction With Training Years and Gender Covariate

Gender-related differences in lumbar lordosis and thoracic kyphosis suggest biomechanical variations impacting postural control and injury risk. Training-induced spinal adaptations highlight the role of sport-specific loading. These findings support the need for personalized training programs tailored to gender and training history to optimize performance and reduce injury risk, with future research recommended to include dynamic postural assessments for a deeper understanding of posture-performance relationships.