Superior effects of high-intensity interval eccentric cycling training on neuromuscular adaptations with similar aerobic adaptations to concentric cycling
EC was more effective than CC for improving several markers of muscle function. High-intensity interval eccentric cycling appears to be suitable for simultaneously improving strength and endurance.
Authors
- Kazunori Nosaka (ORCID: https://orcid.org/0000-0001-7373-4994)
- Joanne Trezise (ORCID: https://orcid.org/0009-0008-5248-4648)
- Marcin Lipski (ORCID: https://orcid.org/0000-0003-2060-5616)
- Chris R. Abbiss (ORCID: https://orcid.org/0000-0003-3940-5542)
Institutions
- Edith Cowan University (AU)
- Cargill (Netherlands) (NL)
- Southern Institute of Technology (NZ)
- Southland Hospital (NZ)
- Te Pūkenga (NZ)
Publication Details
- Journal
- European Journal of Applied Physiology
- Published
- 2025-08-08
- DOI
- https://doi.org/10.1007/s00421-025-05848-5
- Primary Topic
- Sports Performance and Training
- Type
- article
- Field-Weighted Citation Impact
- 0.00
Funders
- Edith Cowan University