THE STUDY OF SELECTED PHYSICAL FITNESS VARIABLES OF KABADDI PLAYERS

This research paper evaluates the corporeal suitability variables of Kabaddi troupes to understand the essential attributes contributing to their performance.The study focuses on key fitness workings as agility, asset, durability, elasticity, and speed.An illustration of 50 man Kabaddi performers from various clubs in Andaman was selected for this study.Facts were together consuming standardized fitness trials, including the Illinois Agility Test, handgrip dynamometer, 12-minute Cooper track, sit-and-spread test, and 30-meter dash test.The fallouts indicate that agility and strength are the record serious issues influencing the performance of Kabaddi players, shadowed by endurance and speed.Flexibility, while important, showed a relatively lower impact on performance outcomes.These findings provide valuable insights for coaches and trainers to design targeted training programs aimed at enhancing the physical fitness of Kabaddi players.The education highlights the position of a comprehensive fitness regimen to optimize performance in the sport of Kabaddi.