Orthorexia nervosa in adolescents – implication for physical and mental health

This study investigates the relationship between eating behavior and self-esteem among Romanian adolescents, with a special focus on orthorexia nervosa – an emerging disorder defined by an obsessive concern with “clean” eating. Amid social pressures, constant exposure to social media and the promotion of ideal body images, adolescents often develop rigid or restrictive eating behaviors, frequently linked to fragile self-esteem. The research was based on the administration of a questionnaire to 216 adolescents from Târgu-Mureș, analyzing body image perception, social influences, attitudes toward healthy eating, and the level of awareness regarding orthorexia. The results highlight a heightened concern for healthy eating and a significant influence of social media on body perception, as well as a lack of understanding the dietary balance. The study emphasizes the need for targeted educational and psychological interventions that promote self-acceptance, dietary flexibility, and the development of a realistic body image. In conclusion, while interest in healthy eating is generally considered beneficial, without proper guidance it can shift toward pathological behaviors, with significant negative impacts on both the mental and physical health of adolescents.