IMPACT OF DEPRESSION AND COGNITIVE DYSFUNCTION: A GROWING THREAT TO SENIOR’S HEALTH

Cognitive impairment and depression are prevalent concerns among older adults, often affecting their quality of life and overall well-being. This study aims to evaluate the effectiveness of intervention strategies by conducting a pre- and post-survey on cognition and depression levels in older adults. The surveys were administered before and after targeted interventions such as cognitive training, mental health counselling, and social engagement activities. 30 older adults were taken for this study and their cognitive function was assessed using standardized tools like the Mini-Mental State Examination (MMSE), while depression levels were measured using the Geriatric Depression Scale (GDS). Pre and post data was taken along with advised aerobic exercises further which can help decline the symptoms for cognition and depression. This survey has shown the result which is derived from the mini mental scale and geriatric depression scale. There has been a notable discrepancy in cognition and depression in geriatric population, indicating that they may be prone to experiencing disrupted cognition and depression. The study has revealed that was significant improvement on the level of depression and the cognition was also found better post 1 month of aerobic exercises. Given these findings, it is essential to develop targeted interventions for managing cognitive decline and signs of depression in older adults. This research underscores the importance of early detection and comprehensive management strategies for improving mental health and cognitive outcomes in older adults. Keywords: Cognitive impairment, Depression, Older adults, Aerobic exercise, Geriatric Population